In India, hair is very symbolic of femininity and beauty and has deep cultural meaning.
Long, glossy hairbun has historically been regarded as a sign of vigour and health. To improve their appearance, women frequently accessorize their hair with elaborate braids, flowers, or other decorations. Grooming routines incorporate care traditions that have been passed down through the centuries, demonstrating pride in cultural history.
Hair is used in religious rites for purposes other than aesthetics; for example, the practice of Mundan, or shaving the head, represents rebirth and purity. The significance of hair in Indian beauty highlights the long-standing role that hair has played in defining feminine allure and the close relationship that exists between physical appearance and cultural identity. Here are 10 remedies to deal with the problems generally faced to maintain health of your hairs.
Too Much Dandruff
Dandruff, affecting over 50% globally, results from a scalp fungus breaking down excess oil, leading to red scales, itchiness, and white flakes. Combat it with caution using tea tree oil, neem, lemon, or apple cider vinegar. Opt for Neem or Lemon Fresh anti-dandruff shampoo, a straightforward solution to eliminate oil and grime.
Overly Oily Scalp
Excessive sebum production by overactive sebaceous glands causes greasy scalp and oily hair, often exacerbated by factors like seasonal changes, frequent washing, and poor hygiene. To address this, upgrade your care routine with a quality shampoo, occasional clarifying shampoo use, and consider tea tree oil and apple cider vinegar blends for improved hair health.
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Dry Scalp
Dry scalp, characterized by a lack of moisture, often results from excessive hair washing, stripping natural oils. This leads to dry, itchy, and brittle hair prone to breakage. Combat dryness with argan oil, forming a protective barrier and restoring moisture. Aloe Vera offers additional hydration, while avoiding heat-based styling products is crucial for dry scalp care.
Hair Losses
Excessive hair loss, beyond normal shedding, may result from factors like dry breakage, medication side effects, tight styles, scalp infections, and stress. While medical attention may be needed for underlying issues, lifestyle adjustments such as using gentle products, scalp massage for improved circulation, stress relief through meditation, and appropriate shampoos can help mitigate it’s loss.
Unruly Hairs
Dry and frayed hairs leads to frizz, worsened by humidity as damaged strands swell in an attempt to absorb moisture. Overuse of heat styling and frequent hot water washing contribute. Reduce frizz by washing less often with cool water, moisturizing and protecting with Argan oil. Tailor washing frequency to your type and use a de-frizzing, hydrating conditioner.
Divided Ends
Dealing with frayed and split ends is a common issue, often stemming from dryness and improper care. Avoid heat-producing tools, increase protein, iron, and zinc intake, and use essential oils for moisture. Opt for mild shampoo and conditioner to relax it and minimize fraying.
Also read: The Healing Paws: The Psychological Benefits of Pet Dogs
Dye Damage to Hairs
Hair dye operates by chemically opening the it shaft for color penetration, but the chemicals can leave it dry, brittle, and frizzy, potentially causing scalp reactions and loss. Conduct a patch test before application, opt for quality products with known ingredients, and seek professional guidance. Protect newly dyed hair from heat, using color-protecting shampoos.
Hormonal Tendency of Hairs Fall
Hormonal shifts during stressful periods can directly impact the scalp and hairs. Menopausal decreases in estrogen and progesterone contribute to loss, while stress-induced cortisol spikes are linked to the same. Medical assessment may be needed for hormone changes, but self-care involves stress reduction, gentle care, hydration, a balanced diet, and a healthier lifestyle. Maintain healthy food habits with a balanced diet of fruits, vegetables, and grains, promoting overall well-being for its’ optimal health.
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Hairs Damaged by Heat
Excessive sun exposure and frequent use of blow dryers or straighteners can lead to severely damaged hairs, evident in a harsh texture and loss of natural oils. Store heat styling products away, restore moisture with essential oils like argan oil, and use a combo of Head and Shoulders Silky Black shampoo with regular or leave-in conditioners. For added hydration, consider an aloe vera mask.
Bland Hairs
Dull hairs lacking hydration, shine, and bounce often results from neglect, exacerbated by harsh products, sun exposure, and extreme temperatures. Dandruff further contributes to lifelessness. Clarifying shampoo removes excess products, restoring natural shine, but use it judiciously. Opt for a quality shampoo and consume an Omega-3-rich diet for healthy you.
